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Charity Donations

You can use this link to donate to the Season 8 charity donations mentioned on the left.  You can identify the contestant you are donating on behalf of on the form.

**This site offers material designed for informational purposes only. You should consult your physician or other health care professionalprior to beginning any fitness or weight loss program. The use of any information provided on this site is solely at your own risk.**

Season 8 Current Weights

To see the current weight status of our contestants

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Testimonials

Smallest winner is not just about losing weight- I have gained so much more! It changed my life- it has opened my heart and soothed my mind many times. Forever grateful.

Alicia Shelton
Season 7

Fort Wayne Smallest Winner not only gave me the tools to lose 55+ pounds, but it forever changed my life by making me a stronger and healthier person.

Kimberly Greb
Season 7

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Nutrition

Nutritional Recommendations

The following overall nutritional recommendations chart is based upon a 1400 and 1600 calorie ...
Public

Public Health & Wellness Info

The PDF document below is a 25 page booklet from Lutheran Health Network. It contains a variety of ...