Train Like Your Life Depends On It!

**This site offers material designed for informational purposes only. You should consult your physician or other health care professional
prior to beginning any fitness or weight loss program. The use of any information provided on this site is solely at your own risk.**

Our Proud Sponsors

Please update your Flash Player to view content.

Team 1 - Black & Lime

Team 1 Nutritionists Armando & Ashley
Just click to email us your questions:  Armando & Ashley

 AshleyArmando

LaMar Holliday

Carole Navarro

Nathan Seaman

 

Jessica Sickafoose

Samuel Young II

Season 7 Current Weights

To see the current weight status of our contestants

CLICK HERE

Contestant Login

For Contestant Use Only

Testimonials

  • FWSW saved my life!  They helped me understand how to get and stay healthy. They gave me the tools to be able to live the rest of my life...and for that I am eternally greatful.

    Leslie Dinse
    Season 5

Additional Sponsors

Please update your Flash Player to view content.
Please update your Flash Player to view content.