**This site offers material designed for informational purposes only. You should consult your physician or other health care professional
prior to beginning any fitness or weight loss program. The use of any information provided on this site is solely at your own risk.**
You can contact your nutritionists assigned to your teams on your team pages.
Public questions should go to Abigail - Her link is on the PUBLIC DIVISION page.
Registered Dietitian
Shannon brings 12 years of nutrition-related experience to FWSW, as well as a great love of health and fitness.
Abigail enjoys community outreach and is passionate about programs focused on physical activity and nutrition.
Alissa is excited to be involved with FWSW, a program that has the ability to change people’s lives.
Registered Dietitian
This is Colleen’s second year with FWSW and she is excited to help participants achieve their health and fitness goals!
As a registered dietitian and mom of three young daughters, Bev understands the importance of health at any age and has completed the Fort-4-Fitness Half Marathon the last three years.
Armando’s motto is “Where you are today is where your mind has brought you. Where you’ll be tomorrow is whereyour mind will take you.”
Stephanie enjoys teaching clients about healthy nutrition, including how to stay healthy long term, and is excited to participate in FWSW.