Sonja Lingo
Behaviorist
Sonja is a Licensed Mental Health Counselor with nearly 10 years of experience in the fields of wellness and weight management. Her background includes a Bachelor’s Degree in Psychology from Indiana University and a Master’s Degree in Counseling Psychology from Ball State University. She has been in the counseling field for the better part of a decade, primarily working as a Behaviorist with the Lutheran Weight Management & Bariatric Center. She has a passion for wellness, and she strives to move each of her clients towards better health in all aspects of their lives. She truly believes that physical and emotional health are interrelated, and she enjoys partnering with her clients and empowering them to pursue their best, balanced, healthy lifestyle. In her free time, Sonja stays busy caring for her husband and her five young children. She also enjoys singing, cooking, spending time at the lake, and being active in her church. She is very excited to be a part of the FWSW team, and she is looking forward to seeing dramatic changes in the contestants’ health – mind, body, and spirit!