New this season- "PUBLIC DIVISION"

SPECIAL NOTE - Public division does NOT require you to complete the application process.  The "public" version is for those that cannot apply as a contestant for various reasons.  It is a new twist this year that will provide the public information similar to what our contestants are following, but will not be the full program.  Those who cannot train at our times, live to far away to travel to Spiece Fieldhouse on a regular basis, or those who are not selected to be part of the 25 contestants for Season 5, can compete to lose the most weight! 

Those who wish to compete in the PUBLIC DIVISION will have their starting weight  "CERTIFIED" during the last week of March.  The location and date to be announced soon, stay tuned!

We will post nutrition & training tips throughout the 15 weeks of our program on this web site.  FWSW encourages all who need to lose at least 40lbs to join the FWSW PUBLIC DIVISION! The FWSW promotes weight loss only through hard training and proper nutrition.